Soul Care Sessions
Experience more self-acceptance, wholeness and inner harmony…
Soul Care Sessions are about creating a space that is completely yours.
Drawing on the disciplines of chaplaincy, spiritual direction, counseling, and trauma-informed care, Soul Care Sessions are an opportunity to bring all of you to the table.
When we make space for our wholeness — "the good, the bad, and the ugly” — beautiful things happen…
It starts with a simple call to connect…
Step 1. Free Connection Call to talk logistics.
Step 2. Customized Care Plan & Rhythm.
Step 3. More Wholeness & Peace.
“Jacqueline’s presence is so warm and welcoming. Sitting with her helped me process my goals and feelings, and there was wisdom in her curiosity and guidance. She helped me find words that I’d struggled to find for a while!”
– Julie, Therapist & Mother
Soul Care Promises
We all have multiple selves inside of us — and sometimes these different parts feel completely paradoxical to each other! With space to hold these disparate parts of ourselves in love, our deeper truths began to emerge and move us forward on our path…
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There is no need to censor yourself, try to be perfect, or put up a front… When we make space for our wholeness — ”the good, the bad, and the ugly,” as they say — beautiful things happen. This time is about you. All of you.
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Despite the best of intentions, “fixing” rarely fixes anything… More often than not, when we share our vulnerability, pain, or uncomfortable truths, it leads others to try to “fix” our problems. Unfortunately, this often ends up feeling more like disapproval for how we feel, clogging our emotional pipelines up all over again.
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I am trained to hold secure, loving emotional space that centers you and your needs. I bring true accompaniment to our sessions as you process your experiences and the movements of your inner life.
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With consistent Soul Care, we create together a refuge or haven. Over weeks and months, this space will be a grounding force and will increase your capacity for holding grief, joy, and everything in between.
Do you find yourself yearning for something more?
We all face uncomfortable emotions at times — like loneliness, isolation, overwhelm, numbness, meaninglessness, depression, existential angst, sadness, lack of closure — and we often feel immense pressure to put on a pleasant face in our day-to-day lives.
But it’s exhausting to play the part of Barbie or Ken!
The problem with masking our emotions, if we do it all the time, is that eventually we lose our sense of connection to ourselves…
…And when we lose that, we lose the ability to truly connect with others.
What if you could experience even your uncomfortable feelings as portals…into a deeper relationship with yourself, with the divine, and with the people in your life?
This is the power and potential of consistent soul care.
how do you refill your well?
Benefits of Soul Care Sessions
Inward
Increase self-acceptance & self-trust
Expand capacity for intimacy
Integrate mind, body, spirit
More compassion for self & others
More comfort with complexity & paradox
Connection with the divine
Outward
Deeper friendships
Healthier partnerships
Better working relationships
More effective leadership skills
Sustainability in life and work
Acceptance of difference
By making the space to hear from every part of ourselves, we create the conditions for growth, fulfillment, and harmony.
