Soul Care Circles & Groups
Soul Care Circles
It’s so easy to get swept up in the current of our full and busy lives — and lose touch with ourselves, our purpose, our grounded center…
We’re all moving through so much from day to day. Life and work can be so busy, so full of responsibilities. It’s hard to slowwww down and pause, to…
touch base with ourselves
tune in to our body, our spirit
practice gratitude
breathe in a moment of peace & strength amidst whatever we’re moving through
We’re always experiencing change.
Consciously or not, we move to new rhythms; we shift our routines. We take on new identities; we release parts of ourselves. Relationships, work, and hobbies morph and shift. It’s easy to become exhausted.
Without space to tend to ourselves, we miss out on the potency and power of life’s transitions and their potential to…
expand our hearts and minds
invite us into deeper intimacy and connection
show us our strength
spark creativity and ignite desire
Soul Care Circles provide a consistent, intentional space for you - to pause, rest, and tune in to the journey, connecting with fellow travelers along the way.
Soul Care Circles incorporate invitations to
gratitude and mindfulness practices
facilitated sharing
arts-based expressions
simple rituals with objects from home and nature
Together, we notice and name what we’re experiencing, celebrate our resilience, honor the hard parts, get into our bodies, cry and laugh, and recharge.
Circles are designed so you can simply show up and so you can easily transition in/out of the circle and back to daily life, whatever it holds. You are free to engage at the level that makes most sense for you.
Soul Care Circles for Fall 2023
Soul Care Circle Details:
Virtual for 1-hour of facilitated self-care & connection
Meet Weekly for 6 weeks
***Fall Circles have closed. Click below to join the Waitlist for Winter 2024***
Connect with your body and spirit, share stories in a compassionate, respectful space, learn rituals you can incorporate into your own life to honor transitions large and small.
Choose your investment: $280, $320, or $360 for six weeks
*Groups require a minimum of 4 participants to run and are capped at 8 participants. Please sign up for your first choice of time/day of the week, and indicate your second choice(s). I will contact you if your first choice is not available to see if you would like to proceed with your second choice.
Click Sign Up to access a form for more info + to indicate your interest